97% of what you’ve been told about weight-loss is a lie: calories are all that matter, and that's it. (sure they matter, but what we eat matters, too)
Fortunately, there is a solution to the confusion and (honestly) depressing problems with dieting, and I cover it step by step in this book:
1. Learn how food is literally information! It can tell us to burn fat, store it, or depress the immune system (just for starters). Included: a guide of those exact foods. 🍞🥦 ($49 value)
2. Learn how it's MORE than calories in/calories out (though they still matter), and how to make the best eating choices to maximize weight loss🙋♀️
3. You get my exact guide to the best fats, carbohydrates, proteins, and sugar free sweeteners, and learn why they help us lose weight, and keep it off 🧐 ($49 value)
4. Includes a 4 week flour free, sugar free, low carb meal guide ($199 value) with 4 meals in each meal category (breakfast, lunch, dinner, snack) using the new, healthier ingredients we learn in this book. Learn how to make the healthier pancakes you've been craving using a variety of options 🥞
5. Includes 4 week private coaching group access on Facebook with a 1 hour live coaching video call each week to answer your Q&A ($399 value) secret password to enter is in the back of the book!
6. You get $50 off one on one coaching (one on one coaching starts at $400) any point during the program, or within 30 days of the program completion
This is a $746 value that is yours for $49.99!