Carb Cycling For Beginners

Are you tired of eating low carb and feel like you are missing out on more enjoyable eating? You nod your head yes, but then feel terrified that you will gain weight if you start eating them again. THIS IS NOT THE CASE. The solution is knowing when to them, and how much. And we are ALL different. This book will teach YOU how to cycle your carbs--not cut them!

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Download the book immediately, and here's what you'll learn:

📌What causes weight gain from eating carbohydrates, and how to avoid it

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📌An easy to follow explanation of Carb Cycling, and why it works

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📌3 example meal plans so you can build you own carb cycling schedule 

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📌Multiple easy to follow recipes you can make right away

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📌Special carb guidelines for women AND men from a hormonal standpoint (bet you didn't know this!)

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